As more and more people are adopting healthy lifestyles, they are changing not only what food they eat but also where they prepare food. Even though earthen cookware was extremely common in Indian households decades ago, it was replaced with modern cookware over time. However, clay pots for cooking and other clay utensils are coming back in recent years as more people are starting to understand its health benefits.
Health Benefits of Using Earthen Cookware
When you look for clay pots online along with other utensils like clay bowls, clay cookers, clay tawa, clay Kadai, etc., you will notice that it is budget-friendly and can buy them from anywhere. Apart from being cheaper than much other metal cookware, cooking in an earthen pot has health benefits too. Some of the top health benefits are: When you look for clay pots online along with other utensils like clay bowls, clay cookers, clay tawa, clay Kadai etc., you will notice that it is budget-friendly, and you can buy them from anywhere. Apart from being cheaper than much other metal cookware, cooking in an earthen pot has health benefits too. Some of the top health benefits are:
1: Nutrients:
Whether you, believe it or not, cooking in a clay frying pan or clay handi can actually add more nutrients to your food. It is proven that when you cook in clay pots, it adds nutrients like iron, phosphorous, calcium, magnesium, and sulphur to food. So it gives your extra body nutrients while also making your food taste better.
2: Retain Original Taste:
Since earthen pots like Clay Puttu Maker, Clay Appam Maker, and all other clay utensils are porous in nature, it allows the what to spread evenly throughout the food while cooking. The evenly spreading of heat makes the food retain its original taste, and you can taste the earthy flavor in your food.
3: Use Less Oil:
Whether you are using a clay biryani pot or other earthen pots, you will notice that you need to use less oil since clay pots are heat resistant. Using less oil means less oil consumption which makes you healthy. You can use your earthen cookware for slow cooking to make sure that the entire meal is cooked thoroughly without burning the food.
4: Alkaline in Nature:
Since clay cookware is alkaline in nature, it retains the pH balance of food by neutralizing the acidic nature of food. Since the clay cookware lends its nutrients to the food cooked in it, your food will also be rich in calcium, magnesium, phosphorous, sulphur, etc.
5: Food Stays Fresh Longer:
since the earth cookware is porous, it helps the food to stay fresh longer when you store food in it. It also retains the freshness and goodness of the food for a longer period of time compared to any metal cookware or plastic storage.
Why Buy Earthen Cookware from New Basics?
New Basics is one of India’s leading companies that provide high-quality earthen cookware all across the country. If you are seriously considering taking the helm of your healthy lifestyle, integrating earthen cookware is a must-needed change you need to make. New Basics ensure that all the cookware they display meets the quality standard of concerned authorities. They are also making sure that all of their earthen cookware is available at an affordable rate so that people can enjoy a healthy lifestyle without spending a fortune on their cookware.